Add Crystals and even Stones with the Meditation Practice for an Enlightening Experience!
I have all the time enjoyed crystals. I like to be surrounded by them, I like to hold them with regard to my hands plus area them about Chakra points for the duration of meditation, plus I specifically like to wear them. Whenever I had been young plus broke, I remember saving my change with regard to a jar up until I had enough income to purchase a piece of raw amethyst from a little store with regard to Woodstock, NY! It cost all the of $5.00, yet that has been a great deal of income back within the 70′s when I had been performing full time plus placing me by college. I nevertheless have that part of amethyst with regard to my collection, together with many of different wonderful crystals plus stones. I love the particular peaceful feeling that originates from being surrounded by amethyst, quartz, aventurine, plus lapis lazuli–especially when I’m writing.
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Soon after years of being attracted to the particular power plus beauty of crystals plus stones, I started studying them within the early 1980′s. I went to a great deal of workshops over the years to become familiar with all the Religious plus healing qualities of the multiple fabulous plus effective crystals plus stones that are to aid you. Those workshops were very good, yet I think I learned the particular the majority of from Katrina Raphaell’s trilogy: “Crystal Enlightenment,” “Crystal Healing,” plus “The particular Crystalline Transmission.” They are presently my beloved plus much referred to “encyclopedias” for everything crystals!
Whenever I initial established performing with crystals, I found me drawn initially to amethyst plus clear quartz -I think that’s due to the fact all those crystals sincerely pack a vibrational punch when considering starting up the particular 6th plus 7th Chakras, that assists one open to Spirit. In return within the 80′s, starting that channel plus interacting with Spirit had been a concern for me personally, plus I’m pretty sure that performing with quartz plus amethyst assists me personally in order to be a clearer channel now as I continue to “take dictation” from my Guide Group by automatic writing for my books.
When I established performing with them, it didn’t take lengthy for me personally to realize that holding or alternatively wearing crystals/stones greatly enhanced my meditation experience-and because of the particular workshops I went to I think I learn why:
(1) The particular energy(ies) of the crystals/stones merge with our electromagnetic field, helping to grow our total vibrational level.
(2) The particular color vibrations of the crystals/stones grow the particular light force plus healing energies around the particular body.
It’s been my experience that meditating with crystals/stones has also aided me personally to achieve a better balance of power inside my body-I feel better after meditating plus performing with my crystals plus stones. This might be due to the fact you can select particular crystals/stones to achieve particular goals-it only takes a little research about line or alternatively reading books to obtain out the particular qualities of each stone. I found it pretty easy to incorporate crystals plus stones into my daily meditation practice, plus here are some tips for all those of us who like to offer it a try:
Choose the particular crystals/stones us want to function with;
Hold the particular crystals/stones, wear them, or alternatively area them around us in which us
can see them;
Meditate as usual.
I have to be a creature of habit, due to the fact I’ve utilized practically the particular same crystal meditation for over 20 years! I established this practice to aid me personally wake up my higher than average consciousness centers plus achieve a greater state of awareness for the duration of meditation. When you’d such as to test it, us only need to get one crystal-a well-defined quartz point (certainly not a round flat stone), plus us receive to lay down-which is in fact pretty relaxing after a difficult day at function! I primarily learned this easy, yet oh-so-powerful meditation with regard to “Crystal Enlightenment” by Katrina Raphael:
Lay face up;
Destination the particular terminated point of the clear quartz at the particular top of the head;
Meditate as usual (try to function up to at least fifteen – 20 minutes).
Easy, right? However delay up until us offer it a try! It’s a really power meditation, plus to aid ground the particular experience plus bring it into physical reality (that makes it simpler to remember the experience so you can record it with regard to the meditation journal), try adding two more crystals to the meditation: area a particular amethyst crystal on your own brow (6th/Third Eye Chakra) plus a citrine crystal on your own navel (3rd/Solar Plexus Chakra). The particular amethyst plus citrine could be light plus found on the flatter side so they don’t distract us or alternatively roll off for the duration of meditation. Meditate for 15-20 moments (or alternatively longer in the event you have time).
Regarding that meditation journal–through the particular years, I’ve kept a meditation diary in which I record exactly what plus how I felt as I worked with different crystals plus stones-I very advocate keeping one due to the fact it is going to aid us remember that crystals function very best for different reasons. To aid receive us established, here’s a little from my workshop notes plus private experiences in regards to the 3 crystals utilized in the particular meditation outlined above:
Quartz (Clear) [Seventh/Crown Chakra]: Radiates the particular Divine white light plus permits the particular surfer to function with that light. It’s a receiver, amplifier, conductor plus generator of power. It assists open psychic centers, thus allowing one to meditate more deeply. It is very very helpful when utilized for the duration of meditation or alternatively when performing to contact or alternatively align with Spirit or alternatively one’s higher than average self. [Note: This might be the particular initial crystal that I ever picked up plus held with regard to my hand.]
Amethyst (Purple) [Sixth/Third Eye Chakra]: Among the best stones for meditation plus it functions specifically perfectly when put over the particular third eye (between the eyebrows). It’s a calming stone–it functions within the psychological, Religious, plus physical planes to provide calm, balance, persistence, plus peace. Emotionally, amethyst can aid heal private losses plus grief. Amethyst promotes peacefulness, joy, plus contentment. It also brings psychological stability plus internal strength. [Note: Amethyst has all the time been my favorite crystal-I love the particular color plus I love the particular total power plus how it assists open the particular Third Eye.]
Citrine (Yellow) [Third/Solar Plexus Chakra]: Citrine is in fact very good for dissipating negative power, plus is utilized to clear negative energies from the body plus the environment. It improves psychological quality, confidence plus willpower whilst helping to relieve depression, self-doubt, plus rage. Citrine is in fact a happy stone plus is in fact also thought to improve accomplishment, success, plus abundance! [Note: The particular positive energies of citrine led me personally to keep some about my desk at work-I'm certainly not timid regarding holding them with regard to my hand after a particular unpleasant meeting!]
The particular best option to learn regarding crystals plus stones is in fact commence reading regarding them plus performing with them. To obtain the particular crystals plus stones that are right for us, hold them with regard to the hand with the fist closed. When it’s the particular right one for us, you’ll feel a vibration with regard to the hand. Try adding them to the meditation practice plus feel the particular difference!
February 20, 2012 at 8:58 pm Comments (0)